Things you should know about self-defense and the martial arts.
There are basically three types of martial arts:
those for sporting contests (karate, MMA, BJJ), those practiced as 'arts' (Iaido, Aikido, Tai Chi) methods for self-protection (Palace Hand, Marine Corps M.A., Krav Maga).
While there certainly is overlap in these area's, those martial arts that are clear in their purpose have been refined to be extraordinarily effective in their specialized fields.
But specialization, by definition, means that certain things have been modified and selected for or against. For instance, the use of padded gloves changes how the hand can be used. And the environment of a padded ring and only one opponent means that fighters can spend considerable time on the ground since no unseen enemy will jump in to assist either combatant.
What do you want? It isn't unusual for people to come to us asking for MMA but then completely contradicting this by discussing their purpose for seeking martial arts training. Many confuse rule-based sports with the reality of an actual assault. Few also understand that they will be the bottom guy of 'ground and pound' for quite a long while, and that a torn rotator cuff, staph infection from grubby mats, or deviated septum often come with MMA training (no extra cost!).
If your interest is in becoming a competitive fighter then you certainly should join an MMA gym. If, however, your interest is in fitness and learning how to protect yourself and your family, you should consider the following.
Fun, but not self-defense!
Sports are about fighting fire with fire- everyone playing by the same rules. Contestants needn't guard against things that are against the rules- a thumb to the eye, a bite, a strike to the groin or throat. Knives or additional attackers aren't a concern, either. This makes many techniques that are effective in sports poor choices for self-defense.
Here are a few other differences between sport and the way that we train:
We assume that there is more than one opponent.This changes everything. We use whatever we can as a weapon.Our techniques are designed to take advantage of weapons of opportunity. We use our environment to our advantage. Snow, hills, stairways, parking garages, curbs, public rest rooms and vehicles all pose unique dangers and opportunities.
We assume the enemy may have a weapon. Always.
We assume the enemy is bigger and stronger than we are. Skills musn't rely upon strength.
We practice things that are against the rules. Violent assault is not a sport.Second place is not an option.
We do not get saved by the bell or by the referee.We must end it or escape.
We do not assume that the enemy will be in front of us and that our hands will be free.An assault can come from any direction and without you being in a fighting stance.
We learn to protect ourselves from unnecessary lawsuits.Okay, you have the bad guy in a submission hold. He gives up....now what? In the eyes of the law you are no longer defending yourself once he gives up. So how do you let him go without having him resume his attack or without hurting him further (followed by you being arrested and sued)? Once he submits you are the attacker. Don't doubt this for one minute.
Skills require continuous polishing. Many people (guys) join an MMA gym and quickly realize they don't like being pounded and don't enjoy having their face squeezed between some guys hairy legs- they soon quit. Our method is designed to provide effective training from youth into old age.
We need to be able to earn a living.Injuries that keep you from work or make you vulnerable to attack are not good self-defense. While no method is without risk, our method is less likely to rattle your skull or loosen your teeth.
It is important to understand the difference between self-defense and sports- understand which type of training is best for you.
If you want to become a competitive athlete choose a gym. If you want to focus on self-defense skills we might be the place for you.
(401) 762-2201 175 Eddie Dowling Hwy. (Rt. 146A, Park Square) North Smithfield, RI 02895